Sport can unite people and bring about change

In striving to win, we realize our potential and learn to work with people we may not normally associate with

Sport can unite people and bring about changeFormer South African president Nelson Mandela said, “Sport has the power to change the world.” This may seem a preposterous statement when we look at the greed, corruption and division that often makes the headlines in the world of sport. We read of doping scandals, owners not taking responsibility for the safety of their players…

Raise a glass of milk to Donald Trump

The U.S. president has helped Canadian consumers by forcing Canada to concede a portion of its dairy market

Raise a glass of milk to Donald TrumpBy Patrick Luciani and Owen Lippert Atlantic Institute for Market Studies If U.S. President Donald Trump is looking for friends, he won't find them in Canada, especially after dressing down Prime Minister Justin Trudeau for being “very dishonest” at the G7 meeting in Quebec earlier this year. That insult won't be soon forgotten. But unintentionally,…

Andrea Holwegner’s pursuit of healthiness

Health Stand Nutrition Consulting: achieving health without guilt or complexity

Andrea Holwegner’s pursuit of healthinessAndrea Holwegner is a nutrition and corporate wellness expert, food industry consultant, professional speaker and CEO (chief energy officer) of Health Stand Nutrition Consulting Inc. Tell me about your business and what you do? Holwegner: We specialize in achievement of health without guilt or complexity. We don’t just give you advice on what to eat,…

A will gives you control of your affairs after your death

Sandy Lyons of Grant Thornton Ltd. explains that, when you die without a will, any prior verbal wishes to family and next of kin can be set aside

A will gives you control of your affairs after your deathSandy Lyons is a licensed insolvency trustee with Grant Thornton Ltd.’s consumer insolvency team in Calgary. Why do so many people not have a will? Lyons: It can be a matter of cost, not wanting to look at and plan for end of life, a lack of understanding and knowledge of what steps must be completed…

Marijuana’s medical attributes vastly overstated

Pot’s benefits have been overstated by political advocates and scientists, whose bias may have tainted research results

Marijuana’s medical attributes vastly overstatedMarijuana users want society to believe the very thing they’ve told themselves for years – that the highs of marijuana far outweigh its lows when it comes to health and the effect on the masses. Informed minds that remain sober and less tainted by personal bias realize that’s probably not the case. Cannabis is demonstrably…

Language can calibrate a nation’s moral compass

From Abraham Lincoln to Martin Luther King to Donald Trump, America offers examples – good and bad – of the power of language

Language can calibrate a nation’s moral compassLanguage is a powerful tool for shaping a society's values. The manner in which a leader uses language can reset the moral compass of a nation. And it can influence, for better or worse, the behaviour of its citizenry. While public discourse in Canada isn’t perfect, it’s reasonably civil. Canadian politicians, though sometimes outspoken and critical…

We’ll be warm for the winter, thanks to the Wood Camp boys

The camaraderie of splitting and stacking your winter wood with pals, and the payoff through the cold months

We’ll be warm for the winter, thanks to the Wood Camp boysDo you still burn wood in a fireplace? For most of us, fireplaces are becoming ornamental. We heat homes with natural gas flares emitted from faux metal logs, or carefully machined wood pellets bought in bags at Canadian Tire or plastic-wrapped bundles of kindling and fire logs purchased at gas stations for $9.99. The whole…

Protein wars ramp up as Canadians slowly move away from meat

A new study indicates that 6.4 million Canadians have either adopted a meatless diet or are limiting the meat they eat

Protein wars ramp up as Canadians slowly move away from meatWorld Vegan Day falls on Nov. 1 so it seems like an appropriate time to note that Canadians are eating less meat. Beef consumption is down by 16 per cent or 94 million kilograms a year compared to 2010. And since 32.2 per cent of Canadians are thinking of reducing their meat consumption within the…

Would you follow orders even when it showed a lack of compassion?

In the early '60s, Yale's professor Stanley Milgram performed an experiment that revealed some interesting observations about human behaviour

Would you follow orders even when it showed a lack of compassion?In the early 1960s, Yale psychology professor Stanley Milgram performed an experiment that revealed some interesting observations about human response. Though the result and ethics of his experiment have been questioned, his findings continue to cause us to ponder what each of us would do if we had to choose between following directions and showing…

There is no reason to stop living at 65

Retirement is a choice, so get out there and get involved

There is no reason to stop living at 65We see them everywhere. Retired members of our community, all over town, enthusiastically engaged in activities. Either they are enjoying a game of golf or shopping at the mall; working in their gardens or swimming at the pool; sometimes taking the bus to an activity centre for a game of cards with friends. These are the…